Okay.. Time to put a little focus on our health after lots of good Portland, Oregon food. Here's a great place to work on your core strength. You'll leave class feeling great, and feel muscles that you never even knew you had before!
Studio Blue is a great little pilates and yoga studio in Northwest Portland, just a couple blocks outside of the Pearl District. It's owned by a really nice guy named Dan, who's also one of the instructors there. A great thing about Studio Blue is they let you try out any of their mat classes for a week at no charge. You can find out what classes work best for you, and then sign up for paid classes.
It will be one of the best workouts you've experienced in a long time, I can promise that. I think I'm still sore from my first class!!
Check out the Studio Blue website for more information about the studio, hours, and pricing.
http://www.studiobluepdx.com
Studio Blue
512 NW 17th Ave
Portland, Oregon 97209
503-224-5073
